Perinatal Care
Available virtually in California
“Feel like your pre-baby self is MIA? Let’s find your new groove.”
- Meghan Todd, MA, RDT, LMFT
Feel like you’re missing that “glow”?
Pregnancy, the joy of labor (lol), the fog of postpartum, and crying over whether that second cup of coffee makes you a “bad mom”—it’s A LOT.
You barely recognize yourself anymore, like all your energy went into keeping a tiny human alive and none into remembering who you are.
You’re wondering, “Am I doing this right?” while trying to shower, eat, and maybe text a friend back for the first time in three weeks.
You want to feel confident as a parent, fully present, and likeyou again, not just someone’s snack-fetcher and milk machine. I know it feels like it, but you’re not alone.
You’ve got this, seriously.
You get to be mom AND you—guilt-free. Picture doing things you love again without the mental tally of what you “should” be doing for everyone else.
You’ve found your glow, embraced this new version of you, and actually like her. You and your partner feel like a team again (not just co-managers of chaos), and that simmering resentment? Gone.
Because you finally gave yourself the support you’ve been giving everyone else.
I’ve been there.
As a parent who's been through the wild ride of postpartum, I totally get it. You’re handed this tiny human and expected to feel over-the-moon and get back to business ASAP, but no one talks about the identity crisis that tags along. The joy is real—but so is the grief for your old self and relationship.
I’m here to help you make sense of it all, hold space for the hard stuff, and rediscover the magic in this messy, beautiful transformation—because you deserve real support for all that you do.
Who this type of therapy is for:
→ Expecting, new, or seasoned moms craving support (not just diaper tips).
→ Couples looking to navigate this season together—as a strong, connected team.
→ Moms feeling lost in the identity shift of parenthood.
→ Those drowning in mom guilt, resentment, or the pressure to “do it all”.
→ Parents ready to feel like themselves again during the chaos of pregnancy, postpartum, and beyond.
